ÅIXV“ú 2017-01-23

@serina @‚̃vƒƒtƒB[ƒ‹

 ƒjƒbƒNƒl[ƒ€
@serina @
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Ž©‘îŒx”õˆõ – 12ŒŽ22“ú = 23Î (Š)

( “a“° ) ’†‹³L ( ¡Žž ) ç—t—Y‘å
‚Í‚¶‚ß‚µ‚á‚¿‚å[FYouTuber / Â–ö•¶ŽqFmer

No music No life ò ’®‚­ à ‰Ì‚¤ôK

( “a“° ) ‘å’ˈ¤ + RADWIMPS
back number / Silent Siren / Flower
ƒ{ƒJƒ ( ‰Ì‚¢Žè ) Ë Love to ½“ß 
HoneyWorks / supercell / EGOIST / ClariS c

š ƒAƒjƒŒn ( •ú‘—Œ—ŠO‚₯‚Ç )

ƒNƒŒƒˆƒ“‚µ‚ñ‚¿‚á‚ñ / “Œ‹ž‹òŽí ‚Fre
‚©‚¢‚¯‚ƒ]ƒƒŠ / ƒJ[ƒhƒLƒƒƒvƒ^[‚³‚­‚ç
”ü­—íŽmƒZ[ƒ‰[ƒ€[ƒ“ >> “yä̂ق½‚é

FFpink + ( •ž ) brown = ’gFŒn ¡›
( ƒXƒ}ƒQ ) –‚–@Žg‚¢‚ƍ•”L‚̃EƒBƒY / pig ‚ real ©
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 ‚т傤‚«‚²‚Æ
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ÛHáŠQ—ð 06”N–ځF02‹‰
ŽY•wl‰È’ʉ@ES—Óà‰ÈŽóf—ð (—L)
¸_‰È’ʉ@ >> 2012”N10ŒŽ `

¸_‰È ”CˆÓ (ŠJ•ú•a“) ¨ ˆã—Ã•ÛŒì “ü‰@B
„¤ 2013”N12ŒŽ09“ú ` 2014”N04ŒŽ02“ú

g’· 159.X cmF‘̏d 54 25 kg

‹‘HE‰ßH = ”ñšq“f Á­°²Ý¸Þ = Šš‚Ý“f‚«
ˆù‚Þ … H‚ׂé + ‰ïH‹°•|Ç + kcal M‹ÂB
”­’B / ‹­”—«w ŒXŒü xË ‹¹’ɁI
‡–°áŠQF–°Ü + Œg‘Ñ ˆË‘¶ÇB
ŸT / ÊßƯ¸ ”­ì / –¡ŠoáŠQ / Ž© ( ؽĶ¯Ä )
”’’‹–² / Œ’–Y / ŠÌ‹@”\áŠQ + ”AŠÇŒ‹ÎB

ÃÞ¼ÞÚÙ50 (03ù) + ÙȽÀ01mg (03ù) + ÛËÌßÉ°Ù2 (01ù)
ÃÞÊß¹ÝR200mg (02ù) / ËÞÀÒ¼Þݔz‡¶Ìß¾ÙB50 (02cap)
ÐÔBM (04ù) + ϸÞЯÄ330mg (04ù) / ÒÄؼÞÝ02mg (03ù)
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 ‚Ô‚ë‚®‚²‚Æ
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‘«Õ =w —‚Ý‚½‚¢ xŠè–] ©
ºÒÝÄ >> ”ñŒöŠJ ( ³”F§ )
\¿F—‚ÝŒã Ì ºÒ —“•Â½ + Êß½ ‰ß‘½ NGI
‹LŽ– >> ŒöŠJ / ŒÀ’è = Œ»Žž“_ Êß½ = “–Žž“_B

– since 2011. 08/XX ‚ restart 2016. 01/01 `
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